13 Mar 2015

Voice Lessons: Part 1 – Align Breath, Body and Voice with this Qigong Inspired Movement

Want to feel more freedom and flexibility in your voice?



Explore this part 1 of a 4 part series of Qigong inspired vocal exercises to align breath, body and sound.


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This exercise can help you…


– connect to your core


– increase vocal stamina


– allow for freedom and flexibility in your sound


– assist in breath management, and…


– bring heightened awareness to how you create sound


From speaking to singing, these Qigong inspired exercises are a wonderful way to build a deeper relationship with your voice/body instrument.


Note: This is NOT about making “perfect” sound… but rather exploration, observation, and taking you out of the judgment seat and back into the feel and joy of your sound.


Click below to watch the guided instruction…


Play with this. Have fun!

I would love to hear from you…

Let me know how it goes for you in the comment section below.

Until next week… always Rejoice In Your Voice ™!

xoxoxo Tricia



  1. Have I told you how much I totally LOVE you Tricia Pine? You are so inspirational, beautiful and wonderful! I’m so excited to see you and your business soar with how you serve your amazing students! Sending you all the love in the world!

    1. Awww, thank you, Cena! You made my day. I so appreciate your love and support 🙂 Big hugs and love to you! xooxox


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