Here is simple exercise that I have used to flush out and shift a limiting belief. It is a valuable starting point… and the awareness I have received with this process has been truly helpful… For me, a trigger belief ended up being a pathway to understanding something much deeper about myself and my purpose. How cool is that?!?!
18
Jan
2014
![](https://tricialeines.com/wp-content/uploads/bfi_thumb/Screen-Shot-2018-04-15-at-7.36.03-PM-orujse0zcg6r4mwqrt859q40kb4bf2d8mscquqfwr8.png)