Let’s face it, performing can bring up nerves for even the most seasoned professional. Unfortunately, fear shows up at the most inconvenient of times and in the most obnoxious of ways….breathing becomes shallow, throat gets tight, mouth gets dry, lip quivers, or shaky knees…we have all been there. Before you give up the stage for good…there are ways to master your fear and perform with more confidence, and today I am going to share with you a 20-minute exercise that will help transform your butterflies into songbirds.
08
Nov
2013
